Any standard yoga mat will do. Here is a simple yoga mat that would work for practice. If you do not have one, practicing on a towel or carpet is just fine.

The cheapest and most Kaiut-friendly bolsters online can be found here. Just be sure to remove 1/3 of the cotton filling to get your bolster practice-ready. Occasionally, two bolsters are required for practice, but we can adapt the sequences if you only have one. You can substitute a rolled blanket, pillow, or couch cushion for a bolster.

Any standard yoga block will do. In Kaiut, we work with heavy, wooden blocks that are different dimensions than any on the market currently. However, here is a decently close option. Occasionally, two blocks are required for practice. We can adapt the sequences for you if you only have one. You can substitute a stack of books for a block.

Any standard yoga strap will do. Here is an inexpensive option. You can substitute a belt, tie, or dog leash for a strap.

Some sequences require legs up the wall, and sometimes we do standing postures with our hands on the wall. Using a door or window is fine as well.

Access to a chair will be valuable for some practitioners, particularly those with sensitivity to sitting and kneeling on the floor. Here you can find some nice yoga chairs. A couch or the edge of a bed will work also, but please ensure that your seat is not on wheels.

You will need to set up your computer, tablet, or phone so that you can be seen clearly and you can look at the screen as needed. Place the device on an elevated surface, have it farther away from you to capture more in the frame, and try to angle the device so the camera points down. To improve the quality of your class, please stay close to your internet router, turn off other devices, and close any other apps and/or browsers that your device is running.