Workshops
Psoas Release Practice
$20.00
Unwind your Psoas in this 1 hr 40 min therapeutic and educational session. Experience deep relief.
Classes
Partner Yoga
$15.00
A light-hearted, one-hour partner yoga class. Have a few props nearby for extra support as needed. Make sure you check in with your partner about any injuries, conditions, or sensitivities before and during your practice time. Have fun, and keep the lines of communication open!
Foot Therapy
$15.00
FOOT THERAPY (1 hr)
Love on your toes and ankles in this juicy foot practice.
Chair + Bolster
Hand Therapy
$15.00
HAND THERAPY (1 HR)
Release chronic patterns of tension in the fingers and wrists.
Bolster + Table